“If you aren’t in the moment, you are either looking forward to uncertainty or back to pain and regret.” ~ Jim Carrey We miss out on many blessings in life because we habitually rummage through our past, fixating on our regrets. Making a gratitude list is an effective strategy to help overcome the dark memories… Read More »
Regrets: I Do and I Don’t
“I don’t regret the things I’ve done; I regret the things I didn’t do when I had the chance.” ~ Denzel Washington When it comes to your past, what regrets do you have? Unlike Denzel, most people regret some of the choices they have made throughout their lives. For example, the harm you have caused… Read More »


