“I don’t want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. Whatever is happening to me is my own fault. I have done something wrong, something so huge I can’t even see it, something that’s drowning me. I am inadequate and stupid,… Read More »
Gym Time For The Soul
“Life is your art. An open, aware heart is your camera. A oneness with your world is your film. Your bright eyes, your easy smile is your museum.” ~ Ansel Adams If you are like most people, you are conscious of the importance of staying physically fit, but what about staying spiritually fit? How committed… Read More »
Birth, Sickness, Old Age, and Death
“The world is full of suffering. Birth is suffering; decrepitude is suffering; sickness and death are sufferings. To face a man of hatred is suffering; to be separated from a beloved one is suffering; to be vainly struggling to satisfy one’s needs is suffering. In fact, a life that is not free from desire and… Read More »
Exercise The Soul
Your being is made up of your body, soul, and spirit (1 Thessalonians 5:23). Your soul is made up of your mind, emotions, and will. Your mind is not your brain; your brain is simply the vehicle the mind uses to function, similar to how you use your vehicle to go from point A to… Read More »
Finding Peace In The Present
HALO’S Daily Soul Food Finding Peace In The Present “If you are depressed, you are living in the past; if you are anxious, you are living in the future, if you are at peace, you are living in the present.” … Read More »
